Nicole Bennett

Pilates Instructor and Dance Specialist

About Nicole

Nicole began her pilates journey as a young dance student. She was first introduced to the method to strengthen her core and spine due to injury and scoliosis. She experienced first hand at how Pilates is therapeutic, strengthening, and deepens the mind body connection.

Upon moving to LA, Nicole decided to become certified with Classical Pilates through the comprehensive Pilates Technique Certification. She enjoys mixing classical and contemporary repertoire for her clientele. Experienced in the mature client, scoliosis, dancers bodies, safe stretching, pre/post natal, lower back pain, postural imbalances, cancer recovery (including breast augmentation and radiation), and cross training.

She prides herself on building trust with her clients in particular the ones who are severely injured or post-op. The best part of her job is watching clients gain more confidence through movement. Her goal is that every client that comes through the door leaves their session feeling happier, healthier and more energized.