Nicole began her pilates journey as a young dance student. She was first introduced to the method to strengthen her core and spine due to injury and scoliosis. She experienced first hand how Pilates is therapeutic, strengthening, and deepens the mind body connection.
Nicole is comprehensively certified in classical pilates through the Pilates Technique Certification. She also holds other accreditations in pre-postnatal pilates and scolio-pilates, and the OOV. She enjoys mixing classical and contemporary repertoire for her clientele. Experienced in the mature client, scoliosis, dancers bodies, safe stretching, pre/post natal, lower back pain, postural imbalances, and cross training.
She prides herself on building trust with all her clients. The best part of her job is watching clients gain more confidence through movement. Her goal is that every client that comes through the door leaves their session feeling happier, healthier and more energized.
I currently offer private pilates session on equipment in my home studio,
as well as zoom group mat classes!
WHAT PEOPLE SAY
Aaron March, Marathon Runner
Nicole makes every session fun and different. It's a great bonus to notice my body getting stronger and more flexible
Suzanne Asherson, Asherson Realty
Nicole is such an amazing instructor.... kind, enthusiastic and provides the just right workout challenge.
Jim Barlow, Film Industry
I know when I get to a session with Nicole she will make sure my body is stronger and I leave feeling less stressed and more mindful of my posture.